1:1 ONLINE COACHING
Our premium online coaching service. Improve performance and take your training to the next level.
Our 1:1 online coaching service will provide you with fully personalised programming, detailed coaching feedback and regular communication with your coach.
This service is perfect for individuals looking for a highly personalised coaching experience. Ideal for everyday athletes, individuals in need of specialised programming, and those looking to improve their overall fitness and health with a personalised approach. We will work together on your training, lifestyle and nutrition to ensure that you are performing at your absolute best, both in and out of the gym.
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Everyday athletes looking to improve performance, learn and refine skills, and take their training to the next level
Individuals requiring specialised programming (i.e. to prepare for an event, competition or injury recovery)
Individuals looking to improve their overall health, fitness and wellbeing. And to look, feel and performance at their best.
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Initial consultation & movement assessment
Individualised training programme
Training video analysis & feedback
Weekly online check-in
Monthly coaching call
Direct communication with your coach
Nutrition support (if required)
Access to our Education Hub
For more information, please enquire today and we will be in touch with more details and to arrange a call.