FUNCTIONAL FITNESS COACHING FOR THE EVERYDAY ATHLETE

Expert coaching, an amazing training environment, and a buzzing community. We provide coaching to for of all levels, both online and at our Edinburgh based facility.

GET FITTER. GET STRONGER. AND LOVE YOUR TRAINING.

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View fullsize When you see the new training cycle for the first time 🤣 This week our athletes on our BUILD and BUILD Performance programmes will be heading into their next 4 week block. This block we’ll be continuing our strength endurance and volume work
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View fullsize @_ailiew bringing the 🔥 to the Throwdown 😍 @robs.media @voxy.official
View fullsize Another huge shoutout to everyone who made it down to our Summer Throwdown 🫶🏻🏋️‍♀️ What an amazing day of lifting, fitness and laughs! Also a big thanks to @robs.media as always for capturing the day 🎥 To our new neighbours @44.strength.and
View fullsize Throwdown Throwback 🏋️‍♀️🤠🕺☀️🪩 Best day ever! Can we plz just go back and do it all over again 🥲🩷
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View fullsize Intro To Olympic Weightlifting: SEASON 3 🏋🏻‍♀️ PRE-REGISTRATION NOW LIVE!! This Autumn we will be running out 3rd Intro To Oly Lifting Course 🥳 If you would like to join us for season 3 - register your interest today! We are currently open
View fullsize A HUGE thank you to everyone who made it down on Saturday for our Summer Throwdown! What an incredible day! It’s days like Saturday that remind us just what an amazing community we have ✨🕺🏼🫶🏼 We hope everyone had as much fun as week did!
View fullsize 1 Sleep! 🙌🏼🥳🏋️‍♀️🚀 Nothing gets the adrenaline going quite like that 10s clock countdown before the first workout! 🤣 See you all tomorrow for our Summer Throwdown 🤠🏋️‍♀️
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